The No B.S. Life

stop doing what doesn't matter. start living what does.

No B.S. to Weight Loss & Fitness

80% of sculpting your body happens in the kitchen, not the gym. I work out at the gym all the time. I love it. I have fun. I get to work out with one of my favorite girlfriends and laugh. And it’s true…I’m in love with the pull-up machine there. So if you see me […]

Tolerating any B.S.? What about these 11 things?

It’s like a daily mantra playing over and over in my mind: Hollie, stop doing EVERYTHING and ANYTHING that doesn’t really matter, so you can live FULLY only those things that do.   That kind of radical truth and way of being in the world is hard and it’s LIBERATING. I want to be liberated. […]

How to Start Something

  Most of the time, I don’t know what I’m doing or how I’m going to do it. But I do it anyway… When you read what I’m about to say, I want you to apply it to your own life. So you can either: 1) get out of your own way or 2) pivot […]

Why I created The No BS Life.

I was born with a rare gene. I didn’t know it at the time. I was a happy kid…running, playing outside, climbing, riding my bike, eating (life isn’t much different today). But, it all changed when I was 5. I went to school. This gene became very apparent and right from the start, it began […]